FREE YOURSELF!

LEARN MORE












Click here to add a short description

LEARN MORE

How It All Started

Rae has always dreamed of owning her own boutique  fitness studio. In this dream she shares her  joy of fitness with people of all backgrounds.  Rae is now at a point in her life where she is able, to bring her dream to reality. Rae has always loved Hot Yoga and Cycle classes for  all the physical benefits but especially for the mental  benefits.  These disciplines are the ones we showcase at  the studio to be able to fulfill Rae's tag-line "Free Yourself"!

Our Mission

Rae's Yoga & Cycle would like to bring unique formats of group fitness to the community. With an emphasis on specialized, cutting edge and fun new classes not seen in big box gyms. We want to create a community we can embrace and  encourage each others fitness journey.  Join us for hot yoga, spin and pilates.

M​eet The Owner

Ever since Rae was a child she has embraced an athletic lifestyle. Since coming to the states Rae has established herself in the medical field and ​now practices as a Certified Surgical Technologist. Rae loves all different types of fitness and would like to share her passion of weight lifting, cycling, dance and yoga with the community. She loves group fitness and the camaraderie it builds as well as the relationships that develop, some of her best friendships were built in the gym and group fitness classes. Rae now brings her own brand of group fitness to the community, with the hope of  sharing her love of  exercise as well as advocating better life changes to the community while we build new friendships.

Get Hot and Free Yourself

Click this text to start editing. This block is a basic combination of a title and a paragraph. Use it to welcome visitors to your website, or explain a product or service without using an image. Try keeping the paragraph short and breaking off the text-only areas of your page to keep your website interesting to visitors.

Our Team

Meet Our Instructors

Ruthey Morris

Pilates Instructor

Ruthey is a NASM certified personal trainer and Pilates instructor. After overcoming a lifelong struggle with weight, she has become passionate about helping others learn how to lead healthy and active lives. She loves being outdoors hiking, biking, gardening, and spending time her family.

Jenni Obrien

Yoga Instructor

Jenni O’Brien has been practicing yoga since 1998. She is a 200-RYT that currently instructs Vinyasa, Hatha, and Yin-Yang Yoga. When attending her class you can expect to focus on connecting breath to movement, finding proper alignment within poses, and approaching the practice with a reverent yet playful attitude. She is inspired by the teachings of Jason Crandell, Dee Dussault and Stephanie Snyder.

Kezia Kispert

Yoga Instructor

Kezia has been involved in yoga since her teens, then really started getting into her practice in 2012. That’s when her passion really began to bloom. In 2018 she followed through with her dream of enrolling in a teacher training program. The goal of each class is to make yoga accessible and welcoming to people of all levels and backgrounds. She stands by the T.K.V Desikachar quote “Anybody can breathe, therefore anybody can practice yoga”. Yoga has helped her so much in her personal life, & she wants to be able to share that gift with others.

St​ory Gilmore

Yoga Instructor

There are so many competing roles and associated responsibilities vying for our time day-to-day… coming back to my practice again and again, both on and off the mat can help me to feel grounded, more collected, and calm. Yoga offers a way and place to hit pause. Through teaching, I hope to offer others a way to feel ease and grounding.

Rae's Yoga and Cycle Studio is located on the corner of Phillips Road and Steilacoom Blvd. at 7504 86th Street SW. in Lakewood, Wa. This studio is large and open with a room dedicated to hot yoga, spin and strength training. There are two spacious bathrooms with showers which also can be used as changing rooms. We also offer towel service and mat rentals.

Click this text to start editing. This block is a basic combination of a title and a paragraph. Use it to welcome visitors to your website, or explain a product or service without using an image. Try keeping the paragraph short and breaking off the text-only areas of your page to keep your website interesting to visitors.

Click Here to Add a Title

Click this text to edit. Tell users why they should click the button.

View Our Services 

FREE YOURSELF!

REACH YOUR GOALS

LEARN MORE

Close
Shopping Cart
Your Cart is Empty